When i was ill, the doctor told me about the benefits of juicing and commented on my smoothies recipe. He suggested that i add in red beet root as it is good for inflammatory which is the symptom of psoriasis.
As i was searching the net for information on beet, i came across a forum on psoriasis. Members of the forum were discussing about the benefits of juicing towards psoriasis. There are few members who has successfully reduce their psoriasis problem. True enough, diet is the major factor to psoriasis flare. The combination of juice feasting and vegan diet, it is possible to reduce psoriasis symptom.
With those information, i have engaged myself on a juice smoothies breakfast and dinner plus vegan dinner. I shall try this out for a week and see.
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